The point where you love your body

0607111853I believe that women in particular can have a difficult time with loving their bodies, because I know I have personally had a very hard time with it since I first got a ‘body.’ As a little girl I was nothing but legs and height, and all I cared about was playing outside for as long as I could and doing boyish things with my brother. Puberty hit me at a really young age and I recall being thrown off by what was happening to me. My long, lean build was gone and I ballooned out in about every direction.

Of course, like any woman out there I was teased quite a bit and bullied a lot. The boys started noticing any girls who had ‘blossomed’ and so I covered myself in baggy clothes and hid it as best as I could. The worst teasing, unfortunately, came from my family because suddenly my metabolism was turned against me. I couldn’t just eat anything like I did as a kid and have it not show. My family thought they were helping me by pointing out my weight daily, but year after year of this on a constant basis deteriorated my perception of myself. I avoided mirrors like the plague and got used to hearing from my mother in particular that if I lost weight I’d be perfect. 

319919_1975714788888_1123630225_31682279_2101631656_nTurns out later that I was diagnosed with Polycystic Ovarian Syndrome and this makes it difficult to lose weight, easy to gain, and your hormones are completely out of balance. Even when I was diagnosed and put on medication it didn’t help my weight, and I may have gained while I was on my medication. The symptoms it helped clear was cystic acne and it regulated my period so I wouldn’t go six months at a time without one.

To this day I always react to people bullying someone about their weight, even if the bully is that person. I make sure to say any good thing that crosses my mind, you look good today, etc. but I try to keep weight out of it. Lately I’ve been told that I look like I lost weight… and I know I haven’t. I just don’t need to lose any more especially since I am very content at how I am right now. I have never been as happy as I am about my body, especially because it just feels so much stronger. I had a set goal weight I wanted to go for at first, yet, I don’t care as much if I am at that exact weight or a few pounds above it because my body just feels good. It even shows in my career that I can give deeper massages that may have exhausted me if I did several in a row before and I don’t feel tired at all.

0907111815Through my journey I’ve had I have realized that finding love and appreciation for your body, and who you are, of course begins and ends within yourself. The kind of teasing and bullying I’ve been through for my weight is something I’d never wish upon any other woman or especially a child. Yet, I know as women we have to fight against not only what people say about how we look, or the media says, but also when we end up turning against ourselves as well.  To this day I don’t like it when people I don’t know tease me incessantly thinking they are funny and I will tell them every time to stop it. 

I am not one for resolutions or goals but I did have at least one this year that I will continue to love my body, treat it good, and maintain all the hard work I’ve done. I want to continue doing one of my passions I never thought I would have which is cooking 6-7 days out of the week. I’ve always been one to want to change little parts of me, my thighs, my stomach, and I’m learning to be content with what I’ve got. It’s a process continuing to love your body, especially when it seems like everyone is telling you that you need to fix any flaws that you have. I realize now my flaws are what make me… me, and that they can be the most beautiful thing about a person.

Is my introversion showing?

DSC00156As much as I can fool everyone else that I am an extrovert I just can’t do the same with myself, and you better believe I have tried. Sometimes you just know as a kid that being around with people drains you, and that you totally crave ‘me‘ time. I was always that quiet and shy kid who always loved to just be alone with herself and my imagination would just run wild. If I ever was sent to my room for being bad or whatever reason I would relish in the quiet time and bring out my toys to play with them.

The only thing that has changed about me is I know how to handle people to make them feel at ease. I know how to make them believe that I am an extrovert and being considered an extrovert seems to make people feel comfortable. I put a lot of energy into being outgoing, loud, and fun at work which is who I am, but I don’t have enough energy at the end of my work day to go out and be social. After a day where I push myself all I can think about is coming home to my husband and being quiet and just taking it easy.

005With my job you can have some down time and when there’s down time people expect me to be around other people. On certain days I can push myself to be social and interact, but sometimes, I just can’t and that is when I generally keep to myself. During these forced quiet times I think that my introversion is showing, and I try my best to not to let it show, yet I can’t deny when all I want to do is recharge in peace and quiet.  My profession of massage has me being with people all the time when I’m busy, and if I have a day when my clients want to talk during their session I can get particularly exhausted. Luckily, it tends to be unusual for a client that needs to talk during their massage and even more peculiar for there to be more than one in a day.

OLYMPUS DIGITAL CAMERAI’ve become quite accustomed to the declaration that I am crazy. Pretty much everyone says it and growing up as a kid who was always called strange and an oddball I’ve learned to wear it like a badge of honor. My favorite thing to say in response, though I have many, is You wish you could be this kind of crazy!” Even when I was younger the other kids would try to bully me about my strangeness, and my anti-social nature, and back then I would still take it as a part of myself. I was unique, extremely unusual, and there was really nothing wrong with who I was unless I wanted to believe them.

So, on days where I know my introversion is showing I just tell myself it is a part of me. I can dance, and be goofy, and be crazy without a second thought but when I come home it’s time to press that recharge button.

What to do when bullying is on the brains

As a little girl, mainly grade school and preschool, I was bullied, which I find just crazy. How does bullying happen, how does bullying snowball, and how is it that every person seems to go through it and it tends not to be so rare? I had the grade school girls in my class bully me, and I cried to the teacher about it and she certainly didn’t believe me. I’ve been called big girl, and a whole slew of names, so I started to get a really aggressive personality. I’d be ready for a fight, and ready to defend myself if it came.

When I was volunteering and working with children I made sure to try my best to make them feel comfortable and to discourage any kind of bullying. I noticed the shy kids when we were doing activities and would try to get the shy ones out of their shells.

I worked at a nature garden, a space camp, 4-H, a ton of different volunteer opportunities which had me working with younger children. You never know why a kid may be shy but when it came to me watching what I said it was because when I was younger I was made fun of for everything I said. That will discourage you from talking and interacting so I never tried to talk down to the kids I worked with. And with the shy kids I especially made sure to talk to them, encourage them to interact, even act goofy and get them to call me weird if that made them laugh and have fun.

I don’t have any tolerance for bullying whatsoever if it is with kids, adults, there is just no reason for it. Being bullied hard when I was younger just makes me fight against it that much harder if someone is being put through it. I know bullies must get something out of what they do, I’m guessing it has to do with control and putting someone down to make themselves feel better… but I will never understand it.